Valerian Root Powder (1 ounce)
- Latin Name: Valeriana officinalis
- Benefits: Acts as a natural sedative and sleep aid, promoting relaxation and reducing anxiety and insomnia. It may also help with menstrual cramps and muscle tension.
- Uses: Often brewed into a tea or taken as a supplement for sleep support and anxiety relief.
- Cautions: May cause drowsiness and should be used with caution, especially when driving or operating machinery.
- Latin Name: Valeriana officinalis
- Benefits: Acts as a natural sedative and sleep aid, promoting relaxation and reducing anxiety and insomnia. It may also help with menstrual cramps and muscle tension.
- Uses: Often brewed into a tea or taken as a supplement for sleep support and anxiety relief.
- Cautions: May cause drowsiness and should be used with caution, especially when driving or operating machinery.
- Latin Name: Valeriana officinalis
- Benefits: Acts as a natural sedative and sleep aid, promoting relaxation and reducing anxiety and insomnia. It may also help with menstrual cramps and muscle tension.
- Uses: Often brewed into a tea or taken as a supplement for sleep support and anxiety relief.
- Cautions: May cause drowsiness and should be used with caution, especially when driving or operating machinery.